Psyllium Husks Powder is a fine, light powder derived from the seeds of the Plantago ovata plant. This natural dietary fiber is characterized by its pale color and smooth texture, making it a versatile ingredient in many recipes.
The powder has a neutral flavor profile that blends seamlessly into smoothies, baked goods, or even oatmeal. It absorbs liquid effectively, resulting in a pleasantly thickened consistency when combined with your favorite recipes.
Culinary Uses
Incorporating Psyllium Husks Powder into your cooking can enhance both texture and bulk in gluten-free or whole-grain baked items. It’s commonly used as a binding agent in recipes, and its ability to retain moisture makes it a fantastic addition to hearty dishes, ensuring your meals remain satisfying and enjoyable.
Cultural Significance
Psyllium has long been appreciated in various culinary traditions for its unique properties. In regions where hearty grains and legumes dominate diets, it serves as a complementary ingredient that contributes to complete meals while promoting a diverse range of flavors and textures.
Storage Recommendations
For optimal freshness, store Psyllium Husks Powder in a cool, dry place, ensuring it remains sealed to retain its quality and flavor over time.
Common Names
Ispaghula, Spogel Seeds, Plantago
Warning
Contraindicated in bowel obstruction, esophageal stenosis, & abnormal intestinal narrowing. CHOKING: Taking this product (child or adult dose) without adequate fluid may cause it to swell & block your throat or esophagus & may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.
California Proposition 65
Consuming this product can expose you to lead, which is known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.
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